Schema / Malmö

Malmö Hostterminen 2017


Schema in Malmö Sep-Nov 2017


Cronograma en Malmö Sep-Nov 2017



- AcroNerds Flow Sundays HT 2017

- Kirtan Time




AcroNerds Flow Sundays HT 2017


MATERIAL
A combination of flows and washing machines.
A mini lunar flow for closing.

FOCUS
Combine specific elements of washing machines to create longer flows. Real time for practising and mastering.

OBJECTIVE
Bring a new way of thinking the movements. Food for the body and food for the brain. And of course, to have fun in the process!

PRE-REQUISITE
The level is "intermediate". Comfortable basing OR flying AND spotting: ninja star, four steps, F2H. If you are "advanced" then you might be interested in the break-down of the flow and how to hold the space.

LOCATION
Ungdomens Hus (Sal 19)
Norra Skolgatan 10B, Malmö, Sweden
If you come with bicycle you can park using the entrance in Torpgatan 21.
https://goo.gl/maps/9CymM

DATE
15 October - 12:00-16:00 hs.
Arrive 10 minutes before so we can start on time.

PRICES
Early Bird expiration: 25.Sep at midnight.
Early Bird: 350 SEK / 300 SEK student or low income.
Early Bird Duo: 600 SEK if you come with a friend.
Regular: 450 SEK / 350 SEK student or low income.
Regular Duo: 800 SEK if you come with a friend.
--- Please let us know if you need more economic help to join this workshop.
--- Limited spaces to 20 students, book your place now!
Pay using the tickster webshop

CANCELLATION POLICY
Participants who cancel up to 15 days before the workshop starts regain the full amount subtracting an administration fee of 100 SEK. After that there is no refund. Cancellation must be done writing to info@acrobhakti.com.

TO BRING
- Yoga mat (we have few, but not for everyone)
- Water bottle
- Blanket (if you want to be extra comfortable for the thai massage)
- Comfortable training clothing



Kirtan


Kirtan är mantrasång i grupp. En form av Bhakti Yoga som är hängivelsens och hjärtats yoga. Bhakti är ett inre tillstånd av kärlek och medkänsla, framförallt en upplevelse bortom ord.

Vi delar enkla sånger tillsammans i ring. Ofta traditionella mantran på sanskrit men även andra inslag från olika traditioner, nya som gamla, som alla har samma gemensamma nämnare. Enkla, fina sånger att dela tillsammans med andra i en slags meditation med röst, rytm och ibland även rörelse i fokus.

Ta gärna med instrument av alla slag; shakers, tamburiner, trummor, gitarrer...

Dag & Tid
kl 18.30-20.00
15 October

Studio
Yoga Kendra - Friisgatan 6C, Malmö

Pris
Fri donation mellan 50kr och 200kr.
80% går till ett barnhem i Buenos Aires, Argentina (se mer info här)


Nina & Boris
♥☀✈