AcroYoga Workshop
2-4 of September / 2016 • Borntorpet - Sweden
Welcome to a weekend with possibilities to go deeper into the acrobatic aspect of AcroYoga. A wonderful weekend filled with playfulness, joy, presence, new challenges and time to refine some amazing movement.
The weekend will contain some great washing machines, beautiful pops, and swift transitions - the level will be intermediate, and we ask a minimum pre-reqs:
- Base or fly Back plank with range of motion and presses
- Base or fly Star with range of motion and presses
- Base of fly Reverse inside Star with range of motion and presses
This is the sixth year we are doing this very appreciated workshop - the acro-gem at the end of the summer. Last year we sold out, so secure your spot here: shambalagatherings@gmail.com and get the details here: http://shambalagatherings.com/acroyoga_eng.html
Teachers: Tobias Strollo, Boris and Nina
Price: 2450kr (incl. food and accommodation)
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Preliminary schedule
Fredag
18-19.30 Dinner
19.30-20.30 Welcome!
20.30-21.30 Movement/kirtan
Lördag
7.30-9.00 Yoga
9.00-10.00 Breakfast
10.15-13.15 AcroYoga
13.00-15.00 Lunch
15.00-17.30 AcroYoga
18.00 Dinner
Sunday
7.30-9.00 Yoga
9.00-10.00 Breakfast
10.00-13.00 AcroYoga
13.00 Lunch
Hemresa
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Nina & Boris
♥☀✈