Handstand Workshop / Copenhagen



Handstand: find balance

31 of March / 2016 • Copenhagen - Denmark

Welcome to the inverted world !

FOR WHOM ?
This workshop is oriented to everyone who wants to start or is already practising handstands: yogis, dancers, acrobats, crossfit, performers, or any type of movement lover :)

OBJECTIVE:
The goal is to give the tools to find balance while being on your hands. Keep the shape, body unified, endurance. The time of this workshop will be distributed between practice and theory.

LEVEL:
The level is BASIC & INTERMEDIATE, but advanced practitioners are welcome to expand the repertoire of exercises and vocabulary. Many of the exercises are always hard and with infinite possibilities for refinement. Come and try ;)

DATE & TIME:
Thursday 31st March. 19:00 - 21:00 with EXTRA to finalize details to 21:30. Come 20 minutes before so we are all ready to start in time ;)

ADDRESS:
Sundbyøsterhallen, Parmagade 8, Copenhagen

PRICES:
200 DKK paying before 29th march at midnight.
250 DKK paying the same day or in cash.
50 DKK discount if you took other previous workshops with Boris in Copenhagen [Use code: PREV-HS].
Group discount 4x5.
https://billetto.dk/da/events/handstand-find-balance

TO BRING:
Yoga mat, water bottle, comfortable clothing for movement, paper notepad if you want to remember details of the exercises.

TEACHER: Boris
Boris have been doing acrobatics since 1996 (20 years!!) in the form of sports acrobatics, circus & acroyoga. With background in kung-fu and yoga he blends these ancient knowledges with the techniques giving a philosophical and practical perspective. Sense of humour ? guaranteed !

¡ uʍop ǝpısdn noʎ ǝǝS

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