Expanding Boundaries / Stockholm



AcroYoga Workshops

Expanding Boundaries

19-20 of September / 2015 • Stockholm - Sweden


Expand your vocabulary with accessible positions. Then connect everything with creative transitions. Some basic experienced needed. No partner needed. Explore the joy, connection and balance of AcroYoga while gently expanding the boundaries of what you think you can do. This workshop will give you the tools to feel as a solid intermediate level. This workshop is for BASIC / INTERMEDIATE level, but you are warmly welcome if you have more experience :)

The sessions

❥ Positions and Transitions (Saturday 19 Sep - 10:00 - 13:00)
Explore the joy, connection and balance of Acroyoga while expanding your vocabulary with accessible positions. Then connect everything with creative transitions.
Prerequisites: base and fly Plank, Bird, Throne, Folded Leaf, basic spotting skills.

❥ Flow & Washing Machines (Saturday 19 Sep - 15:00 - 18:00)
Find the feeling of flowing while flying longer sequences. Repetition is the key for mastering the practice. Will be also exploring some basic washing machines. Only for people that takes the first session or with more than 2 months of practice. No partner needed.

❥ Rest & Recovery Flight (Sunday 20 Sep - 10:00 - 13:00)
Relax in the air with the Lunar aspect of AcroYoga. We will offer variations of the basic movements elevating the level to intermediate. Curious ? Come ! No partner needed.
Prerequisites: Base and fly Folded Leaf

Prices
Early bird expires on 1 september:
350 SEK per session (early bird) / 450 SEK
900 SEK Complete (early bird) / 1100 SEK

Signup
Write to: acroyogastockholmws@gmail.com
and pay the total amount (or 200 SEK now and the rest later) to:
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SEB: Eric Linde
52010076540 (Clearing nr: 5201)
IBAN: SE0950000000052010076540
BIC: ESSESESS
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For other payment options (swish, paypal etc) email us and we will sort it out.

Teachers
boris@acrobhakti.com
ritvarantala@hotmail.com
eric.linde@gmail.com

Welcome! ♥

Eric & Ritva & Boris
♥☀✈

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