AcroYoga Festival 2015 / Mundekulla

AcroBhakti presenterar:

AcroBhakti presents:

AcroBhakti presenta:




Nordic AcroYoga Festival

Mundekulla 26-29 juni 2015

english
swedish

Nordic AcroYoga Festival

Mundekulla 26-29 june 2015

english
swedish


Presentation


AcroBhakti bjuder in till AcroYoga Festival på sagolika Mundekulla kursgård i södra Sveriges skogar. AcroYoga förenar yoga, akrobatik och thaimassage. Genom att blanda dessa kunskaper får vi AcroYogan som odlar förtroende, lekfullhet och gemenskap.

Det kommer finnas workshops för både nybörjare och erfarna. Alla är välkomna.
Kom och dela fyra dagar fulla av härlig festivalstämning i natursköna omgivningar. Festivalen är alkohol- och drogfri. Choklad och kakor är välkomna !

"AcroYoga is a community based practice. We ignite our collective potential as we support each other to reach new heights. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; to support and to be supported; to be strong and sensitive. It is a systematic approach designed to be accessible to every practitioner, and encourages personal transformation in an atmosphere of acceptance, celebration and safety." www.AcroYoga.org

Arrangör
Festivalen arrangeras av AcroBhakti i samarbete med Mundekulla.




Presentation


AcroBhakti invites to AcroYoga Festival at wonderful Mundekulla eco-retreat center in the forest of southern Sweden. AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness and community.

There will be workshops for both beginners and experienced. All are welcome.
Come and share four days full of amazing festival atmosphere in beautiful surroundings. This is an alcohol and drug free event. Chocolate and cookies are welcome !

"AcroYoga is a community based practice. We ignite our collective potential as we support each other to reach new heights. AcroYoga invites you to experience the full spectrum of your being through opportunities to: give and receive; to support and to be supported; to be strong and sensitive. It is a systematic approach designed to be accessible to every practitioner, and encourages personal transformation in an atmosphere of acceptance, celebration and safety."
www.AcroYoga.org


Organizer

The festival is arranged by AcroBhakti in collaboration with Mundekulla.




Platsen


Mundekulla ligger i den småländska skogen i en vacker glänta med små källsjöar. Ett inspirerande kulturcentrum som uppskattas för sitt lugn och sina vackra omgivningar. Hela anläggningen genomsyras av ekologiskt tänkande, ekologisk mat erbjuds och all byggnation har skett utifrån ekologisk utgångspunkt.

Mundekulla
Kurs & Retreatgård
361 95 Långasjö
www.mundekulla.se
[karta]

       

Hitta till festivalen
Det är enkelt att ta sig till Mundekulla. På deras hemsida har de flera tips för resan: www.mundekulla.se/se/hitta-hit-18668993

Samåk till Mundekulla
Du kan antingen erbjuda eller eftersöka skjuts till och från Mundekulla.
http://wse36488.ta14.talkactive.net/mundekulla/samak/




Location


Mundekulla is located in the southeastern forest of Sweden. A place for stillness, creativity and encounters, with beautiful surroundings. The whole facility is constructed and run environmentally friendly.

Mundekulla
Eco-Retreatcenter
361 95 Långasjö
www.mundekulla.se
[map]

       

Getting to the festival
It's easy to get to Mundekulla. On their website, they have several tips for your trip:
www.mundekulla.se/en/about-us/how-to-get-here-19141760

Carpool to Mundekulla
You can also share a ride by filling this form (only in swedish):
http://wse36488.ta14.talkactive.net/mundekulla/samak/




Program


28 workshops with 20 international teachers.
All levels happening in parallel (basic to advanced).
Workshops in AcroYoga, Yoga, Thai Massage and more...

Fredag
16:00 Ankomst
18:30-19.15 Middag
20:00-22:30 Invigningscirkel

Lördag, Söndag
07:00-08:30 Morgonyoga
08:30-09.15 Frukost
10:00-12:30 Workshop: acroyoga, yoga, thaimassage, dans
13:00-13.45 Lunch

15:00-17:00 Workshop: acroyoga, yoga, thaimassage, dans
17:00-18:30 Workshop, Jam eller Bastu i Mundekullas vedeldade bastu
18:30-19.15 Middag
20:30-22:30 Kvällsprogram: fest med mantrasång, dans, musik, öppen scen

Måndag

07:00-08:30 Morgonyoga
08:30-09.15 Frukost
10:00-12:30 Workshop: acroyoga, yoga, thaimassage, dans
13:00-13.45 Lunch

14:30-16:00 Avslutningscirkel
(Med reservation för ändringar)


Klicka på bilden för att förstora de aktiviteter beskrivningar:






Program


28 workshops with 20 international teachers.
All levels happening in parallel (basic to advanced).
Workshops in AcroYoga, Yoga, Thai Massage and more...



Friday
16:00 Arrival

18:30-19.15 Dinner
20:00-22:30 Opening Circle



Saturday
, Sunday
07:00-08:30 Morning yoga
08:30-09.15 Breakfast

10:00-12:30 Workshop: acroyoga, yoga, thai massage, dance
13:00-13.45 Lunch

15:00-17:00 Workshop: acroyoga, yoga, thai massage, dance
17:00-18:30 Workshop, Jam or Sauna in Mundekulla's woodheated sauna
18:30-19.15 Dinner
20:30-22:30 Evening program: party with mantras singing, dancing, music, open stage

Monday
07:00-08:30 Morning yoga
08:30-09.15 Breakfast
10:00-12:30 Workshop: acroyoga, yoga, thai massage, dance
13:00-13.45 Lunch

14:30-16:00 Closing circle

(Subject to change)


Click the image to enlarge the activities descriptions:






Lärare

Teachers


Barbara Lipsky
Boris Acro
Caroline Fredholm
Cat Duval
Christopher Ekelund
Eric Linde
Ezra "The Boss" LeBank
Gabriella Bergbäck
Gregory McCabe
Ilze Jēče
Laura Rae Bernasconi
Michał Maciaszek
Nina Bella
Oscar Johansson
Stina Stomby
Tanja Andersson
Tobias Frank
Yamuna Devi
Zöe Ma
Åsa Kalyani

Barbara Lipsky

AcroYoga (Germany)

[facebook] [email]

Coming from a yoga background with more than ten years of practising and six years of teaching in Germany, Sri Lanka and Indonesia. The last few years have been more and more dedicated to AcroYoga and Thai Massage. Currently teaching regular AcroYoga classes in Hamburg.

Boris Acro

AcroYoga (Argentina/Sweden)

[web] [facebook] [email]

Boris is a certified Yoga and AcroYoga teacher. He believes that sense of humor is a tool for inner development. With background in Kung Fu, Circus, Gymnastics and Dance his classes are entertaining and with a fresh feeling. All what we perceive as challenges turns into games when we feel protected in a safe environment. Transformation happens in each moment and he honors that process in each class giving the right amount of challenge balanced with playfulness. Everyone is welcome to join the journey.

He lives in Malmö with his soulmate Nina. Together they run the project AcroBhakti. They give classes, workshops, retreats, teacher trainings and arrange the Nordic AcroYoga Festival.

Caroline Fredholm

AcroYoga (Sweden)

[web] [facebook] [email]

Caroline Fredholm drives Lalmahue Yoga. She started with AcroYoga in 2009 and since then she had a ride in the circus context and trained pair and triple acrobatics but has now landed in AcroYoga. Caroline loves the balance between the playful acrobatics and therapeutic healing part in AcroYoga.

Cat Duval

AcroYoga & Partner Yoga (England)

[web] [facebook] [email]

Cat Duval brings a joyful celebration into her style of teaching alongside 11 years of yoga practice. Now into her sixth year of teaching Cat embraces a many styles of yoga and wellbeing teaching Unity Partner and Community Yoga, Sun Moon Acro-Partner Yoga, SUP Yoga, Hatha and Vinyasa Flow. She is a trained NLP Practitioner and uses positive visualisation meditation techniques to help people unlock goals and aspirations. She organises Acroyoga events, performances and jams in her role as a Jambassador for AY (and is applying for her teacher training this year).

She draws on a passion for community, connection and creative events and set up Nine Lives Yoga inspired by the capacity of yoga to release and unravel perceived limitations and transform them into opportunities for growth and expansion. She is passionate about sharing tools to bond, trust and let go and be joyfully ourselves in every moment. Nine Lives Yoga…live every breath.

Christopher Ekelund

AcroYoga (Sweden/Germany)

[facebook] [email]

Swedish yoga and acroyoga teacher currently based in Hamburg. Have taught all over the world and loves spreading the acroyoga practise to as many people as possible. Everyone can fly!

Eric Linde

AcroYoga (Sweden)

[facebook] [email]

Eric is a swedish acroyoga teacher who loves how heart opening acroyoga can be, and how we in the practice can find the tools we need in our everyday life. He is also inspired by how the process of finding the strength and softness in the practice can bring out focus and presence as well as laughter and ear-to-ear smiles.

Ezra "The Boss" LeBank

AcroYoga (USA)

[web] [facebook] [email]

Ezra "The Boss" LeBank is an internationally recognised movement specialist. As the Head of Movement at California State University - Long Beach, and the Director of the AcroYoga Research Institute, Ezra travels across the globe, teaching acrobats how to fly bossy and performing like a boss... when he feels like it.

Gabriella Bergbäck

AcroYoga (Sweden)

[web] [email]

Gabriella is a certified AcroYoga- and Vinyasa Yoga teacher with many years of experience teaching in Sweden, USA, Europe and Asia. Gabriella is one of the AcroYoga pioneers in Stockholm and she has been teaching since 2009. Gabriella has studied circus acrobatics in the Swedish circus school and Thai Yoga Massage with the original teachers in Thailand.

Gregory McCabe

AcroYoga (Ireland/Sweden)

[web] [facebook] [email]

Gregory was initially overwhelmed by yoga back in 1998 in his homeland of Ireland, but stuck with it anyway. With his basic yoga teacher training in Ashtanga yoga he branched out and taught other forms of yoga, and he stopped searching for new forms of yoga when he found AcroYoga 5 years ago. He has a caring and safe teaching approach, helping his students increase awareness of themselves and find new paths along their personal journeys, with his belief that the way you are is very fine indeed. He became a certified AcroYoga teacher and has experienced many wonderful teachers along this path.

Ilze Jēče

AcroYoga & Bodywork (Latvia)

[web] [facebook] [email]

Ilze is a holistic therapist, yoga teacher, passionate acroyogi and social change facilitator. Over the past 10 years Ilze has been bringing healing arts to diversity of environments including hospitals, women prisons, youth camps and international organizations, empowering individuals and communities to strive to live up to their potential. Apart from running bodywork related workshops Ilze leads training courses on leadership, sustainable development, social justice and community development for international and local non-profit organizations around the World.

After years of working, traveling and studying with american and asian shamans, thai and table bodyworkers, diverse yoga teachers, she has moved back in her native Latvia. Her classes are based on giving and receiving empathy, practicing presence, engaging in compassionate partnership and joyous laughter.

Laura Rae Bernasconi

AcroYoga (USA/Norway)

[facebook] [email]

Laura Rae Bernasconi is a certified AcroYoga teacher since 2008, Hatha Yoga teacher since 1991 and has been a docent to professional ballet dancers all over the world since 1984. She also teaches wellness classes and is a certified Shi'atsu Therapist. Using principals of the Alexander Technique, Feldenkreis, Gyrotonic and Gyrokenisis, meditation and mindfulness Laura focuses on individual attention to each student.

Michał Maciaszek

AcroYoga & Movement (Poland)

[web] [facebook] [email]

I've started as a gymnast, then moved on through most of sport, martial arts or movement forms I could find. While traveling I've started exploring yoga, meditation and then I've run into AcroYoga in Goa and that's how my adventure of mixing my acrobatic past with my yoga present started. Now I'm building up the community in my home country Poland.

Nina Bella

Yoga & AcroYoga (Sweden)

[web] [facebook] [email]

Nina moves naturally between traditional yoga, modern free flowing vinyasa and explorative dance yoga. Her center of gravity is deeply rooted in the interconnectedness of acroyoga merging yoga, acrobatics and healing arts into oneness. With creativity, movement and spirituality as her guiding stars she turns the world upside down and inside out.

At an early age books, music and teachers of dance and theatre made a deep impact as they evoke the experience of our body, mind, soul connection in action. Yogic elements were brought into the space of art and improvisation. Deep relaxation, breath awareness and sun salutations were all present. And most of all a culture of acceptance, inclusivity and joy of movement.

She lives in Malmö with her soulmate Boris. Together they run the project AcroBhakti. They give classes, workshops, retreats, teacher trainings and arrange the Nordic AcroYoga Festival.

Oscar Johansson

AcroYoga (Sweden)

[facebook] [email]

Oscar discovered AcroYoga four years ago during a contact improv festival and has been passionate about the practice ever since. This year, he will be teaching a workshop together with his friends and yoga teachers Caroline and Stina. He looks very much forward to sharing the AcroYoga Festival experience with you all!

Stina Stomby

AcroYoga (Sweden)

[web] [facebook] [email]

Stina is a Vinyasa yoga teacher, a martial- and healing art enthusiast and one curious soul who really dig the acroyoga practice. Its been evolving ever since the first time she saw the beauty of balance that is created between the lunar and solar practice. Stina flourish the most when exploring different forests, the constant movements within and the infinite consciousness around. Let us create a space of playfulness, trust, allowance, creativity and awesomeness together.

Tanja Andersson

Dance (Sweden)

[facebook] [email]

A long background in dance and music. Has studied contemporary dance in Stockholm, Finland, New York and teacher training in Piteå and New York. Focused on release techniques like floor-work, flying low, somatic practices, Bartenieff fundamentals, improvisation, contact and partnering.

Physicality and high energy in symbiosis with softness and breath. Floor, flow and free fall.

We will ask ourselves: how much tension do we really need to execute a movement?

Tobias Frank

Flying Bodywork & Thai Massage (Germany)

[web1] [web2] [facebook] [email]

Tobias is a well-known expert in the art of let-go. As a Yoga teacher in numerous workshops, trainings and conferences his message is to enjoy Yoga passively, known as Thai Yoga and Flying Bodywork. His classes are characterized by clarity, authenticity, humour and depth. At the same time he invites people to trust their intuition and the space of feeling themselves more.

Yamuna Devi

AcroYoga (India/UK)

[web] [facebook] [email]

My mother is a beautiful yogini and taught me the beauty of yoga from a young age, she encouraged me to explore my potential in creative arts, I started my training with kung fu, and went on to explore various styles of dance like contemporary, jazz, hip hop, ballet and capoeira. With a degree in dance I traveled to India to discover my Indian roots and my spiritual being was discovered. I trained in Indian martial arts, kalari and traditional Indian dance. I have been a professional dancer for the past 7 year touring internationally to the far east and Europe. I continued to become a Certified Hatha Yoga and Acroyoga teacher and since then i have toured Internationally sharing Workshops and classes in communities across the world. I frequently spend time in Goa at Ashiyana retreat centre where i am a part of the Yoga teacher Training courses, and where i run retreats. Yoga is my life and its a true blessing to share its beauty with the world.

Zöe Ma

AcroYoga (Norway)

[web] [facebook] [email]

Zooey is an AcroYoga teacher from Norway. Living abroad for many years and travels has led her to study and explore many spiritual directions and teachings. With a background in Nutrition, Massage, Dance, Martial art, Yoga and spiritual practices, she brings the best of it to you in a loving, honest and safe environment for you to grow and shine.

Åsa Kalyani

Yoga (Sweden)

[web] [facebook] [email]

Åsa Kalyani is a curious dancer, yogi and meditation teacher with a passion for exploring our consciousness - the space of stillness and ease. She loves to see people following their hearts and connecting with themselves both on and off the yoga mat. She teaches a creative hatha flow yoga where she wants to guide into an organic, more and more subtle and internal experience. Åsa is inspired by meetings with life, challenges, the peace in the present moment, many teachers and styles of yoga, biomechanics, bioenergetics, dance and her own way of finding connections in her body.




Priser


Festivalbiljett
I festivalbiljetten ingår tältplats och ekologisk, vegetarisk mat.
• Early Bird 1 (innan 1 januari): 2600 kr (€ 295)
• Early Bird 2 (innan 24 februari): 2700 kr (€ 310)
• Early Bird 3 (innan 21 april): 3000 kr (€ 345)
• Ordinarie (efter 21 april): 3400 kr (€ 390)

Group rabatt
Vi erbjuder också en 10% rabatt till alla som kommer i grupper om 4 (du och 3 till). Bara fylla ut en anmälningsformulär per person och skriva namnen på dina vänner i kommentarrutan så att vi kan identifiera din grupp. Alla är välkomna !

Boende
Om man vill bo inomhus i sovsal eller eget rum under festivalen kan man boka det. Antalet rum är begränsat så boka tidigt för att säkra din plats.

Priser per person för boende under hela festivalen:
+ 0 kr (€ 0) campingplats (ta med eget tält eller dylikt)
+ 300 kr (€ 35) husvagnsplats/bil inkl. el
+ 300 kr (€ 35) i sovsal på madrass inkl. kudde och filt
+ 450 kr (€ 52) del i 4-bäddsrum med egen dusch och wc FULL!
+ 600 kr (€ 70) del i dubbelrum med dusch och wc i korridor FULL!
+ 1050 kr (€ 120) del i dubbelrum med egen dusch och wc FULL!
+ 1500 kr (€ 170) enkelrum med egen dusch och wc FULL!
* sovsalarna är ej uppvärmda men brukar fungera bra på sommaren

Avboknings policy
Deltagare som avbokar en månad innan festivalen börjar återfår det inbetalade beloppet minus en administrativ avgift på 200 SEK. Avbokning 4-2 veckor innan start återfås 50%. Om avbokning sker senare än 2 veckor innan utgår ingen återbetalning. Avbokning sker skriftligen via mail till festival@acrobhakti.com.

Frågor
Alla frågor om festivalen till Nina & Boris: festival@acrobhakti.com

Anmälan
www.acrobhakti.com/p/sign-up-festival.html




Prices


Festival Ticket
The festival ticket includes camping space and organic vegetarian food.
• Early Bird 1 (before January 1): 2600 SEK (€ 295)
• Early Bird 2 (before February 24): 2700 SEK (€ 310)
• Early Bird 3 (before April 21): 3000 SEK (€ 345)
• Regular (after April 21): 3400 SEK (€ 390)

Group discount
We are also offering a 10% discount to everyone who is coming in groups of 4 (you and 3 more). Just fill-out one sign-up form per person and write the names of your friends in the comment box so we can identify your group. Everyone is welcome !

Housing
Camping space is included. If you want you can book a dormitory or a private room for an additional cost. The number of rooms is limited so book early to secure your place. ♥

Prices per person for housing during the whole festival:
+ 0 SEK (€ 0) camp space (bring your own camping equipment)
+ 300 SEK (€ 35) caravan or car place incl. electricity
+ 300 SEK (€ 35) dormitory on mattress incl. pillow and blanket
+ 450 SEK (€ 52) space in 4-bed room with private shower and toilet FULL!
+ 600 SEK (€ 70) space in double room with shower and toilet in the corridor FULL!
+ 1050 SEK (€ 120) space in double room with private shower and toilet FULL!
+ 1500 SEK (€ 170) single room with private shower and toilet FULL!
* dorms are not heated but works well in the summer

As an additional you can have:
+ 100 SEK (€ 12) add towels and bed sheets
+ 300 SEK (€ 35) add an extra mattress for children (0-3 years old)

Cancellation Policy
Participants who cancel up to one month before the festival starts regain the full amount substracting an administration fee of 200 SEK (€20). From 4-2 weeks before start participants regain 50%. Later than 2 weeks before starting there is no refund. Cancellation must be done writing to festival@acrobhakti.com.

Questions
Send an email to Nina & Boris: festival@acrobhakti.com

Signup
www.acrobhakti.com/p/sign-up-festival.html




Volontärer


Endast på engelska !

Volunteers


*** For the moment we have enough volunteers.
*** You can still apply for a volunteer spot but is very unlikely that you will get one.


The work for volunteers is helping around with cleaning, dishes and similar things. The amount of work is about 10 hours during the festival, which is around 2½ hours a day.

In exchange we offer a reduced price: 1900 SEK / € 206 (regular price 3400 SEK / € 390).
This price includes the organic food and camping space.

To volunteer the arrival time is one day before the start of the festival: Thursday 25th June at 12:00hs. The departure is on Monday 29th around 18:30hs.

The amount of volunteers is limited, and it depends on the amount of inscriptions. More signups, then more volunteers needed. The signups for volunteers will be collected in a list sorted by chronological order. We will prioritize that order and the previous experience as volunteer.

If you are interested in this option fill up ​the signup form ​and write 'Volunteer' in the comment box.




Vanliga frågor (FAQs)


Endast på engelska !

Frecuently asked questions (FAQs)


Do I need to have experience to participate in this festival ?
NO. You can come as a completely beginner. There will be workshops for all levels. Beginner/Intermediate/Advanced. Everybody welcome.

Do I need to come with a partner to the workshops ?
NO. We work with all the people creating groups with different numbers. Very normal to work in groups of 3. If you have a friend which you really want to work with, well.. even better!

Do I need to pay for the food when I am in the festival ?
NO. The food is included in the price of the ticket. So you just come and enjoy. The food is vegetarian and mostly with organic products (+80%). There will be abundant food because we know that AcroYogis consume more energy than the standard.

I am vegan. Do I need to be worried about my food for the festival ?
NO. The milk & egg products are not mixed with the food. They are presented as side dishes... so you can have your vegan meal :)

I don't speak Swedish... can I enjoy the festival anyway ?
YES. The workshops are going to be leaded by international teachers. The main language will be English. And because of geographical reasons, the second option will be a mix of Swedish/Norwegian/Danish/Finish...

Can I participate with physical limitations ?
Basically, the participation is entirely at your own responsibility. Advanced acrobatics workshops or an intense morning yoga class are only partial aspects of AcroYoga. Equally important are thai yoga massage, therapeutic flying, singing and gathering. These offers may be for the vast majority of people. No one is excluded because of his physical health and can still have a good time in the festival.

Am I going to have free time for JAM ?
YES. Jamming is an essential part of AcroYoga. It is in the schedule free time for jamming every day. Yes, EVERY DAY.

If I stay in tent, can I use the showers ?
There are common showers and toilets for everyone who stay in tent. No extra cost. There is also a sauna to share with you all !

I am quite busy.. can i come for the weekend only ?
YES. We adjust the price depending on the time you can join. Write those details in the "comment box" when you sign up.

How do I get to Mundekulla departing from my city ?
The best way is to follow Mundekulla's advice. Check here for details:
www.mundekulla.se/en/about-us/how-to-get-here-19141760

I am going with car, can I share the ride with somebody ?
Please share your rides in the Facebook event:
www.facebook.com/events/810099432348281
And also in Mundekulla's carpool site:
http://wse36488.ta14.talkactive.net/mundekulla/samak/

What if it rains ?
All the workshops are programmed to be indoors, so no workshop cancellations. For the "festival life" in the nature we recomend to bring a rain poncho, just in case :)

Can I bring the whole family ?
Everybody is welcome to join. But is good to say that there are not going to be planned activities for children. So as a parent you need to take care of your child during the workshop sessions.

Can I bring my pet ? dogs ? cats ? birds ? spiders ? snakes ?
Nope. No pets allowed in the retreat center. Even if they are part of your family :)

What to bring ?
- If you stay in tent, well… bring a tent :)
- Towels & bed clothes (you can rent towels & bed clothes for 100 SEK/set)
- Trees & Elves flying friendly costumes for saturday night party!
- Yoga mat (no rental available)
- Drinking bottle
- Comfortable clothes for the practices
- Something warm for the evenings/nights (it can be cold even in summer)
- Ear plugs (for sensitive sleepers)
- Flashlight
- Mosquito repellent
- Rain poncho (you know… Swedish summer full of surprises)
- There is a sauna, bring a sitting towel if you want to go in.
- There is a pond, bring whatever you need if you want to swim.
- Sweets: chocolate, cookies :)
- Music instruments! guitar, flute, bells, drums, etc…
- Bring CASH for buying snacks if you are interested.
- Curiosity, openness and wings to fly with.

My question is not answered by this FAQs... what can I do ?
Okey, don't panic... write to us and we will help you ASAP: festival@acrobhakti.com.



Festival Nórdico de AcroYoga

Mundekulla 26-29 de Junio 2015


Por el momento esta información solamente está en sueco y en inglés.
• Leer en sueco: [ver info]
• Leer en inglés: [ver info]



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