Lunar Workshop + Master Jam / Oslo



AcroYoga Lunar Workshop + Master JAM

22-24 of November / 2013

Oslo, Norway


A full weekend of relaxing Thai massage, partner yoga and therapeutic flying.
Nina and Boris will guide you to be able to give and receive, fly and be flown, feel and touch, share and play. This workshop is the opportunity to go deeper into the Lunar aspect of AcroYoga that invites us to wind down, let go and tune in to ourself and each other on a deeper level. A chance to dive deep into the huge universe of therapeutic flying, an anti-gravity spinal release experience. A flying massage in the meeting between partner acrobatics, yogic awareness, postures and breath emphasis together with upside down thai massage. Our main tools are gravity, sensitivity and presence. Hone the trust in each other. Inhale, exhale.

About AcroYoga
AcroYoga is an integration of yoga, acrobatics and healing arts. A practice that cultivates trust, playfulness and community. At the same time a modern style as a tribute to ancient traditions. With its rich origins and creative nature the possibilities are infinite. From the more introspective, healing and listening to the more extroverted, expressive and joyful. AcroYoga is an interpersonal yoga where we leave our own mat and practice together with others. We use our own and each others body weight to find strength, coordination and flexibility as well as helping each other to unwind, relax and find the present moment.

Requirements:
Come as you are, no yoga experience needed and no partner necessary. We work together in different group constellations and also in a circle with everyone present. Everything with a methodical approach creating a process that is safe, fun and accessible.

Teachers:
Boris & Nina invite to serious playfulness and full presence. With their warmhearted pedagogy they make everyone feel included and rise to their own potential. Their diverse backgrounds spans from yoga, dance and kung fu to circus and theatre and they share a deep interest in movement and creativity with a life affirming attitude. On that path they found AcroYoga and certified as teachers with the AcroYoga co-founders Jason Nemer and Jenny Sauer-Klein (AcroYoga teacher training level 1 in 2010 + level 2 in 2012 ). Boris & Nina teach and perform together and are passionated about sharing the bliss of AcroYoga wherever they put their feet.

Dates:
November 22-24
Friday: 18:00-20:30
Saturday: 10:00-12:30 + 14:00-16:30
Sunday: 10:00-12:30 + 14:00-16:30

Price:
• Friday 450 NOK
• Saturday 450 NOK pr modul
• Sunday 450 NOK pr modul
• Full Workshop: Early Bird 2000 NOK until October 14 / After October 14: 2200 kr.

Sign Up
www.osloyoga.no/workshops
post@osloyoga.no




 


Master JAM


In connection with the AcroYoga Lunar Workshop in Oslo November 22-24 we will also host this guided master jam for experienced AcroYogis who wants to take their practice to a new level. This is an opportunity to fine-tune that special move you are working on, get new inspiration and also it is a chance to meet all the other AcroYogis in town and play.

Date:
November 23
Saturday: 17:30 + 20:00

Price
• Early Bird before November 10: 400 NOK
• Late Bird: 450 NOK

Sign Up
post@osloyoga.no




Nina & Boris
Certified AcroYoga Teachers
♥☀✈

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